Integrity: the foundation of character

I would say that the opposite of integrity is hypocrisy.  Everyone is drawn to people of integrity and they avoid hypocrites. Yet, in my inner life I tend toward hypocrisy and find integrity a battle.  Integrity is not easy.  To shine a spotlight in my inner life is uncomfortable.  But it is only in this context that my character can grow, as I expose it to the reality and consequences of the real world.